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2020 USA Powerlifting Washington State Championship (WA-2020-02)

March 7 @ 8:00 am - March 8 @ 5:00 pm

March 7 & 8, 2020


Venue: Iron Legacy Gym
16719 110th Ave E Suite B
Puyallup, WA 98374

This event will be limited to the first 220 lifters registered. Deadline to register is Feb 1, 2020.

Registration is closed!


Lifting Schedule: 

Please be aware this event will be a two day event. 

Mar 7: All women + Men 53kg-74kg

Mar 8: Men 83kg-120+kg

There will only be morning weigh in sessions. Everyone must weigh in at 8am on the respective days they lift. The days each weight class lifts will not change from what you see here.

Spectators Admission = $10

Any USA Powerlifting member is eligible to compete in this event. You must reside in the state of Washington to be eligible to compete in this event. (If you are not a WA State resident, you may still lift as a quest lifter. You will not be eligible to receive an award). 

There are no pre-qualifications to compete in this event. All lifters will have the opportunity to set State and American records during this event. If you are new to USA Powerlifting, you can become a member at www.usapowerlifting.com.

Custom Awards: Awards will be given to 1st – 5th in each age and weigh division in powerlifting, bench press, and deadlift. Special awards will be given to best lifters and to teams.

There are Equipped and Raw divisions.

Raw Lifting: As of September 1, 2007 “Raw” lifting rules require all competitors to wear a regulation one piece non supportive lifting suit. Wrist wraps and belts are OK.  Neoprene knee sleeves are OK. No other support gear is allowed. Only raw gear approved by USAPL is permitted. See www.USAPowerlifting.com

Drug Testing: You must be drug free for at least 36 months prior to the date of this meet to be eligible to compete. At least 10% of all lifters will be tested by urinalysis.   Banned substances include but are not limited to anabolic steroids and growth hormones. The complete list of banned substances is available on the web site of the World Anti-Doping Agency (see www.WADA-ama.org).

Lifting Attire: All competitors must wear a one piece lifting suit or a wrestling singlet, shoes and a T-Shirt. All equipment must conform to USA Powerlifting rules. See www.USAPowerlifting.com for details.

Entry Deadline is Feb 1, 2020

General Information

 Entry Fees:   Power lifting (Squat, bench press and deadlift) = $125

Bench Press only = $125

Deadlift only = $125

Deadlift and bench press = $125

You may add a single lift for an additional $25 (example: Full Power + bench press)

High School-Power lifting Only-$95 (you must be an active high school student or home schooled)

Team = $65…. 1st-5th place. All Teams must be registered with the USAPL.

Awards:  1st-5th in all weight classes and divisions for men and women.

All participants must have a current USAPL card or purchase one before the meet. All memberships expire 12/31 of the year you purchased them. However, if you purchase your card after Nov 1, 2019, it will be valid for the entire 2020 year.

Weight Classes:

  • Women: 43k (youth, teenage, jr only), 47k, 52k, 57k, 63k, 72k, 84k, 84k+
  • Men: 53k (youth, teenage, jr only), 59k, 66k, 74k, 83k, 93k, 105k, 120k, 120+k


Open = Option for participants of any age. Mandatory for those age 24-39

Special Olympic: Must be a member of Special Olympics

Disabled Lifters  (USA Powerlifting only recognizes Blind lifters as qualifying for the disabled division)

Masters: Age: 40-49, 50-59, 60-69, 70-79, 80+

Age Groups: Youth 1 – 8-9, Youth 2 – 10-11, Youth 3 – 12-13, Teen 1 – 14-15, Teen 2 – 16-17, Teen 3 – 18-19, Junior – 20-23

Master age is based on calendar year, not birth date (for example, the year you turn 40).

You may enter more than one age division for an additional $25 per division.



March 7 @ 8:00 am
March 8 @ 5:00 pm
Event Category:


Danna Snow


Iron Legacy Gym
16719 110th Ave E Ste B
Puyallup, WA 98374 United States
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