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Northwest Regionals (RG-2019-01)

July 27 @ 8:00 am - July 28 @ 6:00 pm

USA Powerlifting Northwest Regionals (RG-2019-01)

July 27 @ 8:00 am – July 28 @ 8:00 pm

We’re looking for volunteers for Regionals!! Spot and load, scoring table and many other spots still available. Please complete this form if you can help. Thank you! Sign up to volunteer now!


Welcome to the 2019 USA Powerlifting Northwest Regional Championship (RG-2019-01)


July  27-28th, 2019


Iron Legacy Fitness

16719 110th Ave E Suite B Puyallup, WA 98374

Lifting Schedule:

All Women lift July 27 (sessions will be determined at a later date)

Men 59kg- 74kg lift July 27 (sessions will be determined at a later date)

Men 83kg-102+kg  Jul 28 (sessions will be determined at a later date)

Hotel : TBA

Qualifications to compete:

We still do not require a QT for Regionals. Our only requirement is that you have competed in at least one USA Powerlifting sanctioned 3-lift meet since January 1 of the previous year. You must be registered with the USA Powerlifting National office as a competing member in one of the following states to be eligible to compete in the Northwest Regional Competition.  Alaska, Washington, Idaho, Oregon, Montana, Wyoming.

This meet will serve as a qualifying meet for the 2019 USA Powerlifting National meets. Any lifter who achieves the qualifying total for their age/division will be eligible for 2019 National Meets. In addition, the top 3 lifters in each category who do not make the qualifying total will earn a spot to compete at Nationals (T1, T2, T3, Junior, Open, Masters 1-4 etc).

​The Regional Level meets will be run with National meet standards including gear requirements, National level judges available for American records, technical secretary and a referee jury on the platform. This meet is intended to provide a National level experience for local lifters and prepare lifters for a National Level platform. Please read the complete USA Powerlifting rules found on www.usapowerlifting.com.

Weight Classes in kilos:
Women: (43 youth & teen only), 47, 52, 57, 63, 72, 84, 84+
Men: (53 youth & teen only), 59, 66, 74, 83, 93, 105, 120, 120+

Registration Deadline: Midnight  June 15th, 2019

​This event will be FULL POWERLIFTING only. There are no options for Bench or deadlift only

Entry Fee: $125, $25 for additional age category (ex: Master + Open)

Meet Director:

Danna Snow

This event will be a 2 platform event, limited to the first 200 lifters registered. A waiting list will be started if we fill up before the deadline. There will be morning weigh in and afternoon weigh sessions with times to de determined based on number of entries.


Awards will be given to the top 5 places in each weight and age category. Best lifter awards will be awarded to age categories where there are a minimum of 6 lifters in them.

Spectator Admission: $5 at the door (this includes coaches) Under 12 years of age free

Custom T-Shirts

All competitors will receive a free t-shirt. Please indicate your size on your entry form

Drug Testing:

You must be drug free for at least 36 months prior to the date of this meet to be eligible to compete.  At least 10% of all lifters will be tested by urinalysis.   Banned substances include but are not limited to anabolic steroids and growth hormones.  The complete list of banned substances is available on the web site of the World Anti-Doping Agency (see www.WADA-ama.org).

More info and registration


July 27 @ 8:00 am
July 28 @ 6:00 pm
Event Category:


Danna Snow


Iron Legacy Gym
16719 110th Ave E Ste B
Puyallup, WA 98374 United States
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