Ken Gack (the Ripper)
Team Phoinix
Ken.gack@bruteforcestrength.com
425-210-8975
Web Site: bruteforcestrength.com
Train out of Peak Health & Fitness, Everett, WA
I’ve been strength training for 28 years, and powerlifting for just under 20 years. In that time I’ve won a world championship and five national championships (both equipped and raw). I coach local, national and world level powerlifters. I lift and coach 100% drug free.
My training focus always begins with lifting technique followed by
progressive improvement. I’ve written over 100 articles on lifting
technique, which can be found on my website. I have melded powerlifting and strength training approaches from a number of different methodologies into my own unique style.
I don’t believe in ‘can’t’.
Cory Gilday– coryfit@gmail.com
I have had the pleasure of being in the strength and conditioning/ sports performance field for nearly 14 years. I have the pleasure of working with athlete from local high school stars to NFL,MLB,NHL, and NBA stars such as Shaquill Oneal, Shaun Bodiford, and Slade Norris. It has also been my pleasure to train and prepare the USAF special operations soldiers of the 125th Special Tactics Squadron for the past 2 years as their tactical strength and conditioning coach.
Education:
B.A. Exerscise Science and History , Central College
M.S. Exercise Science California University of Pennsylvania
Certifications: NSCA-CSCS,RKC-1, NIKE-SPARQ,USTF-1, FMS,USWA-1