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Helpful Videos:

About Weight Classes and Making Weight What Can I Wear on the Platform What Logos can be on my lifting apparel? Common Q and A How Does the Event Flow? How Can I Tell if an Event is Already Full? … Continue reading

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Attention!

USA Powerlifting is a drug tested federation. This applies to medications your doctor has prescribed for you as well as any illegal substances. If your medication is on the prohibited list, you are not eligible to compete with USA Powerlifting. … Continue reading

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Volunteer at Washington USA Powerlifting events

We are always looking for volunteers for various jobs when running powerlifting events. Please get in involved and volunteer at a local event! Just fill out this form if you’re interested in volunteering.

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Be a Mentor at the Next “Rookie” Event

We need your help! The “Rookie” events are special events where we pair brand new lifters with Mentors during their very first USA Powerlifting event. It’s designed to reduce some of the anxiety of competing for the first time. Keep … Continue reading

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Do you want receive news about USA Powerlifting in Washington?

Although we do have an active Facebook page (Join our Facebook page), not everyone is on Facebook. Sign up to receive updates and information directly related to USA Powerlifting in our state. I will not share your email or send … Continue reading

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What Is Powerlifting?!

Watch this video to learn about competitive powerlifting.

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