Powerlifting Coaches

Ken Gack (the Ripper)
Team Phoinix
Web Site: bruteforcestrength.com
Train out of Peak Health & Fitness, Everett, WA
I’ve been strength training for 28 years, and powerlifting for just under 20 years. In that time I’ve won a world championship and five national championships (both equipped and raw). I coach local, national and world level powerlifters. I lift and coach 100% drug free.
My training focus always begins with lifting technique followed by
progressive improvement. I’ve written over 100 articles on lifting
technique, which can be found on my website. I have melded powerlifting and strength training approaches from a number of different methodologies into my own unique style.
I don’t believe in ‘can’t’.

Patrick Tuohy– prtuohy@gmail.com

I have been coaching for about 5 years and found powerlifting 3 years ago and have been following programming that has increased lifts in all competitors I have coached. Whether it is a beginner athlete or experienced, I would love to train more that have the same goals of strength, and looking to get out of their comfort zone and try competing.

Ron White – (206) 227-4006

United Gym – Boulevard Park/Georgetown/Seattle, WA

Joshua Hendersonmuvjosh@gmail.com

I’ve been a trainer for over 2 years and have my general certification through ISSA and am working on my strength and conditioning certification through them. I’m also TRX certified. I’ve trained the winner of MUV Fitness biggest gainer competition and specialize in muscle gain and meal planning. You can put in all the work you want but without proper nutrition you won’t be all you can be. I’d love to be a reference for you for people wanting training. I love people setting and smashing goals!

Cory Gilday– coryfit@gmail.com

I have had the pleasure of being in the strength and conditioning/ sports performance field for nearly 14 years. I have the pleasure of working  with athlete from local high school stars to NFL,MLB,NHL, and NBA stars such as Shaquill Oneal, Shaun Bodiford, and Slade Norris.    It has also been my pleasure to train and prepare the  USAF special operations soldiers of the 125th Special Tactics Squadron for the past 2 years as their tactical strength and  conditioning coach.
​ B.A. Exerscise Science and History , Central College
M.S. Exercise Science  California University of Pennsylvania