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2024 USA Powerlifting Washington Ladies of Iron (WA-2024-01)

May 4, 2024

Venue: Hooligan CrossFit
16719 110th Ave E Ste B
Puyallup, WA 98374

*Registration will open Dec 1, 2023*

Registration cost: $130

This event has two aspects to it:

Each interested state will run a WOMEN ONLY event on the same date, May 4, 2024. Scoring will be done via LiftingCast. This will allow all competitors to compete against women all over the United States at the same time without being in the same place. These combined results will be entered into our lifting database as “United Ladies of Iron (WA-2024-01)” to form, possibly, the largest women’s only powerlifting event!

In addition, each lifter will also compete against the lifters at their local event.

Participating states are: TBA

Each local event will award the top 3 places in each weight class and age division.

This event will be limited to the first 120 lifters registered. Deadline to register is April 1, 2024.


Lifting Schedule: 

Will be determined after the registration deadline.

Spectators Admission = $20, Children 12 and under free

Any USA Powerlifting Female member is eligible to compete in this event. There are no pre-qualifications to compete in this event. All lifters will have the opportunity to set State and American records during this event. If you are new to USA Powerlifting, you can become a member at www.usapowerlifting.com.

Custom Awards: Awards will be given to 1st – 3rd in each age and weigh division in powerlifting, bench press, and deadlift. Special awards will be given to best lifters and to teams.

There are Equipped, Raw with Wraps and Raw divisions.

Raw Lifting: As of September 1, 2007 “Raw” lifting rules require all competitors to wear a regulation one piece non supportive lifting suit. Wrist wraps and belts are OK.  Neoprene knee sleeves are OK. No other support gear is allowed. Only raw gear approved by USAPL is permitted. See www.USAPowerlifting.com

Drug Testing: You must be drug free for at least 36 months prior to the date of this meet to be eligible to compete. At least 10% of all lifters will be tested by urinalysis.   Banned substances include but are not limited to anabolic steroids and growth hormones. The complete list of banned substances is available on the web site of the World Anti-Doping Agency (see www.WADA-ama.org).

Lifting Attire: All competitors must wear a one piece lifting suit or a wrestling singlet, shoes and a T-Shirt. All equipment must conform to USA Powerlifting rules. See www.USAPowerlifting.com for details.

Entry Deadline is April 1, 2024


May 4, 2024
Event Category:


Danna Snow


Hooligan CrossFit
16719 110th Ave E Ste B
Puyallup, WA 98374 United States
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