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Helpful Videos:

Posted on September 10, 2022 by admin

How Can I Tell if an Event is Already Full?

My Doctor Has Prescribed Hormone Replacement Therapy, What Do I Do?

How Do I Change My Weight Class if I’ve Already Registered for an Event?

I’ve Registered for an Event, Now What?

How Do I Get Started in Powerlifting?

Choosing Your First Event to Compete In.

Most Common Mistakes Made in Competitions.

I Disagree With the Calls the Referees Have Made, What Do I Do?

Let’s Talk About Drug Testing.

Warm Up Room Etiquette.

How to Enter a Team in an Event

Can My Family and Friends Come Watch me Compete?

Am I Too Old or Young to Compete in an Event?

Do I have to Wear a Singlet in a USA Powerlifting Event?

Do I Have to Wear Shoes When I Compete?

Do I Have to Get Naked for Weigh-Ins?

Will I Have Time to Warm-up Before I Compete?

What Bars Do We Use at Our Events?

Can I Wear Gloves During the Competition?

Can I Use Chalk During the Competition?

How Do I Get My Rack Heights for a Competition?

Becoming a Referee, Time Commitment and Expectations.

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  • Pages

    • Administration
    • Athlete Corner
      • Banned Substances and more
      • Collegiate Lifters
      • FAQ’S
      • Meet Your Referees
      • My First USA Powerlifting Competition
      • Photos
      • Powerlifting Coaches
      • Powerlifting Friendly Gyms
    • Awards
      • Alison McWeeny Courage & Inspiration Award
      • Athlete & Coach of the Year
      • Robert O. Smith Most Inspirational Award
      • Sharee Olson Class Act Award
      • Washington State USA Powerlifting Hall of Fame
    • Contacts
    • Drug Testing Information
    • Records
      • Records Archive
    • Results
    • Volunteer!
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